About Yellow Moong Dal Cheela
Preparation time15 mins
Cooking time10 mins
Rest time5 mins
Total time30 mins
Serving size
1 Person
Difficulty level
Intermediate
Best Season
Suitable throughout the year
Cooking method
Baking
Cuisines
North Indian
Ingredients
Serving size:1
Methods
- 1
Grind and Soak the Lentils
- 2
Get the batter seasoned
- 3
It's time to get the cheela ready
- 4
Serve Hot
Nutrition Facts
Calories167.04kcal
Carbohydrate20.97g
Total Fat5.54g
Dietary Fiber3.93g
Protein8.04g
Vitamin A : 0.0 μg
Ascorbic acids (C) : 3.8 mg
Vitamin D : 0.0 μg
Tocopherol equivalent (E) : 69.0 mg
Vitamin K : 167.0 μg
Thiamine (B1) : 0.0 mg
Riboflavin (B2) : 0.0 mg
Total B6 : 0.1 mg
Folates (B9) : 5.9 µg
Calcium (Ca) : 16.0 mg
Iron (Fe) : 0.1 mg
Phophorus (P) : 16.4 mg
Potassium (K) : 63.9 mg
Sodium (Na) : 192.1 mg
Zinc (Zn) : 0.1 mg
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