2 Egg Omelette Stuffed With Onion, Capsicum And Grated Carrot
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About 2 Egg Omelette Stuffed With Onion, Capsicum And Grated Carrot
Preparation time5 mins
Cooking time5 mins
Rest time5 mins
Total time15 mins
Serving size
1 Person
Difficulty level
Beginner
Best Season
Summer
Cooking method
Baking
Cuisines
North Indian
Ingredients
Serving size:1
Methods
- 1
Prepare the Vegetables
- 2
Whisk the Eggs and Mix with Vegetables
- 3
Cook the Omelette with a Lid
- 4
Flip and Finish Cooking
- 5
Serve Hot and Enjoy
Nutrition Facts
Calories156.36kcal
Carbohydrate3.07g
Total Fat14.32g
Dietary Fiber1.39g
Protein13.84g
Vitamin A : 10.9 μg
Ascorbic acids (C) : 0.8 mg
Vitamin D : 0.0 μg
Tocopherol equivalent (E) : 739.8 mg
Vitamin K : 156.4 μg
Thiamine (B1) : 2.2 mg
Riboflavin (B2) : 3.8 mg
Total B6 : 0.0 mg
Folates (B9) : 2.2 µg
Calcium (Ca) : 11.7 mg
Iron (Fe) : 0.3 mg
Phophorus (P) : 6.3 mg
Potassium (K) : 41.6 mg
Sodium (Na) : 776.2 mg
Zinc (Zn) : 25.1 mg
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